Join me for the LAST Sound Expedition of the year. The gongs will open the night with deep, rolling waves vibrations that reach far beneath the surface. October is the season of turning inward, and this Sound Expedition is an invitation to sink into that stillness.
Layer by layer, the resonance of many bowls, monochord, and special guest music instruments will guide you into spacious rest, a place where time slows, the body softens, and the mind gently releases.
Expect:
breathwork to activate our body and set our mind
And for sure a deep relaxation and perhaps a journey into yourself, carried by sound, cocooned by the energy of autumn.
leave the space feeling lighter and rested.