Upcoming Events

FRI 19.09 VIBRANT SKIES: SOUND PERFORMANCE by Erin & Jorhito

16:00 17:30 -> HAR LOFT, Urbanstraße 93

Invigorating and expansive sound adventure (or journey) with psychedelic effects on the voice and harp of Erin Lang, and Jorhito Briseño summoning vibrational depths with the gong and moving us through the Ether with glassophone and other instruments.

Become the crest of the wave, the foam, the spray, and take flight on Friday Evening. Harp, voice, glassophone, and gong weave an ocean of sound that lifts you into shimmering skies. Ninety minutes of soaring, vibrant energy. Leave the week behind and let the tide carry you away.

Erin Lang (Montreal, Canada) is a musician, composer, sound artist, poet and leader of the internationally touring group ‘Foundling’.
Jorhito Briseno, sound facilitator, yoga and breathwork.

A life of light and somatic exploration culminates in a wondrous being of pure joy and kindness.

SAT 20.09 SOUND EXPEDITION by Jorhito

16:00 17:30 -> HAR STUDIO, Urbanstraße 116

As summer’s golden days fade and the first whispers of autumn arrive, we’ll gather to slow down together. Surrounded by the warm breeze and soft light, you’ll be carried by the soothing sounds of gongs, bowls, monochords, glassophone, and more. Each note creating a gentle space to rest, breathe, and welcome the new season.

Let's welcome together the beauty of the new season.

FRI 26.09 ANAHATA RESTORATIVE & NĀDA YOGA by Jorhito & Sabethin & Jorhito

16:00 17:30 -> HAR LOFT, Urbanstraße 93

Nāda yoga is based on the premise that the entire cosmos and all that exists within it consist of vibrations called nāda. Ahata, the vibrations of external sound and music, are perceived by our sensory organs. They help us to calm the mind so we can tune into Anahata, the sacred inner sound—silent vibrations of the Self—which are received by the Anahata Chakra (heart chakra).

Restorative Yoga is a therapeutic approach to the practice of asanas. Poses are held for between 5 and 20 minutes, often with the support of props, to allow healing and softness in the body.

In this session, the combination of different Nāda Yoga techniques and restorative Yoga poses takes us on a journey to our inner sacred sound. Enjoy a full body sound massage all over and through your body.

What to expect
• Pranayama to amplify the continuous waves of the breath
• Mantra chanting attuning us to the energy of the Anahata Chakra
• Multisensory sound massage with live instruments
• Restorative Yoga to enhance the energetic effects of the practice